This is a low-carb cheesy garlic bread made from almond flour, mozzarella and cream cheese. The dough comes together in two bowls, gets shaped into a flat rectangle about ½ inch thick on a baking sheet, and bakes until golden. It needs 10 minutes of prep and 20 minutes in the oven, so it is on the table in 30 minutes, and the recipe serves 6.
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The card lists 3 grams of carbohydrates per piece. Serve it as an appetizer, a side dish or a snack.
What Goes in the Dough
The amounts are in the recipe card at the bottom. Each ingredient has a job.
- Almond flour: the low-carb base, with a nutty flavor.
- Baking powder: helps the bread rise so it is not flat and dense.
- Garlic powder and Italian seasoning: the flavor that makes it taste like garlic bread.
- Shredded mozzarella: gives the gooey texture.
- Cream cheese: adds richness and creaminess.
- Eggs: bind the dough together.
- Grated Parmesan: folded in at the end for a savory finish.
- Unsalted butter: melted, for moisture and flavor.
- Fresh parsley (optional): sprinkled on top for color.
The mozzarella can be swapped for cheddar or a blend of your favorite cheeses.
Putting It Together
Heat the oven to 350°F (175°C) and line a baking sheet with parchment paper so nothing sticks. Whisk the almond flour, baking powder, garlic powder, Italian seasoning, salt and pepper together in a large bowl. The mix should look fine and slightly grainy.
In a separate bowl, mix the mozzarella and cream cheese. Microwaving them together for about 30 seconds makes this easier, and you want a smooth, creamy mixture. Stir in the eggs and melted butter until smooth.
Add the dry ingredients to the wet mixture a little at a time, stirring until a dough forms. It will be slightly sticky but manageable. Fold in the Parmesan until it is evenly spread through the dough.
Shape the dough on the baking sheet into a flat rectangle, or any shape you like, about ½ inch thick. An even thickness helps it bake evenly. Bake for 15 to 20 minutes, until golden brown and cooked through. Let it cool slightly before slicing, and add parsley if you want it.
Small Things That Help
- Use room temperature eggs and cream cheese. They blend more easily and the dough comes out smoother.
- Try other cheeses. A mix of mozzarella, cheddar or pepper jack changes the flavor.
- Wrap leftovers tightly in plastic wrap or keep them in an airtight container. They keep in the refrigerator for up to a week, and you can freeze them for longer storage. A few minutes in the oven restores the texture.
- No parchment? Grease the baking sheet lightly with butter or oil. A cast-iron skillet can stand in for the baking sheet.

Ways to Change It
- Herbs: work fresh or dried rosemary or thyme into the dough.
- Bacon: add cooked bacon bits for a savory, salty bite alongside the cheese.
- Spicy: add a pinch of red pepper flakes, or diced jalapeños, for heat.
- Other flour: coconut flour is a low-carb option, but the texture and flavor change and the liquid may need adjusting.
What to Serve With It
A garden salad of mixed greens, cherry tomatoes and cucumbers with an olive oil dressing is a crisp contrast to warm cheesy bread. For a dip, mash ripe avocados with lime juice, garlic and a pinch of salt. Broccoli cheddar soup or creamy cauliflower soup turns a slice into a meal that is still low in carbs. To drink, sparkling water with lemon or lime works.
Nutrition
Each piece has approximately 180 calories, 15 grams of fat (8 grams saturated), 3 grams of carbohydrates, 2 grams of fiber, 1 gram of sugar, 8 grams of protein and 200 milligrams of sodium.
FAQ
Can I use a different flour?
You can try another low-carb flour such as coconut flour. The texture and flavor will vary, and the liquid may need adjusting.
How should leftovers be stored?
Wrap them tightly in plastic wrap or use an airtight container. They keep in the refrigerator for up to a week, or you can freeze them. Reheat in the oven for a few minutes.
Is it good for meal prep?
Yes. Make a batch ahead and have it through the week with different meals.
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Written and edited by The Foodie Yummy Kitchen Team
The Foodie Yummy Kitchen Team writes and edits the recipes on Foodie Yummy: classic American potluck salads, holiday sides and easy comfort food, with a few low-carb options. Every recipe lists exact quantities, numbered steps and a printable recipe card, plus notes on swaps, storage and make-ahead timing. Spot a problem with a recipe? Tell us through the contact page and we will correct it. About us
Keto Cheesy Garlic Bliss: Indulge in Low-Carb Heaven!
Ingredients
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, baking powder, garlic powder, Italian seasoning, salt, and pepper.
In a separate bowl, mix the mozzarella cheese and cream cheese until well combined. You can microwave them together for about 30 seconds to make mixing easier.
Add the eggs and melted butter to the cheese mixture, stirring until smooth.
Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
Fold in the grated Parmesan cheese until evenly distributed.
Transfer the dough to the prepared baking sheet and shape it into a flat rectangle or desired shape, about ½ inch thick.
Bake in the preheated oven for 15-20 minutes or until golden brown and cooked through.
Remove from the oven and let it cool slightly. Optionally, sprinkle with fresh parsley before serving.
Notes
For a spicier kick, add a pinch of red pepper flakes to the dough.
You can substitute the mozzarella cheese with cheddar or a blend of your favorite cheeses for different flavors.
Nutrition
| Serving Size | 1 piece |
|---|---|
| Calories | 180 calories |
| Sugar Content | 1g |
| Sodium Content | 200mg |
| Fat Content | 15g |
| Saturated Fat Content | 8g |
| Unsaturated Fat Content | 7g |
| Trans Fat Content | 0g |
| Carbohydrate Content | 3g |
| Fiber Content | 2g |
| Protein Content | 8g |
| Cholesterol Content | 70mg |
