Cloud bread is a flourless bread made from beaten cream cheese and eggs. This version folds in crumbled feta and three fresh herbs, parsley, dill and chives, and bakes at a low 300°F (150°C) into 6 to 8 golden mounds. Each piece has 2 grams of carbohydrates.
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Prep is 10 minutes and baking is 30, so the whole recipe takes 40 minutes. The card gives 6 servings, one piece each.
What It Is Made From
The card lists the amounts. This is what each ingredient contributes.
- Cream cheese (1 cup, softened): the creamy base that gives the bread its richness and smooth texture.
- Eggs (4 large): they provide structure and bind everything, and they keep the bread light.
- Baking powder (1 teaspoon): helps it rise.
- Garlic powder and onion powder (1/2 teaspoon each) and salt (1/2 teaspoon): the savory seasoning.
- Feta (1 cup, crumbled): tangy, and it pairs with the herbs.
- Parsley, dill and chives (1 tablespoon each, chopped): use them fresh. They add freshness and aroma.
Getting the Batter Right
Heat the oven to 300°F (150°C) and line a baking sheet with parchment paper. The cream cheese needs to be soft. Cut it into chunks and leave it at room temperature for about 10 minutes, or microwave it for about 15 seconds, taking care not to melt it. The eggs should be at room temperature as well, so the two blend smoothly.
Use a hand mixer to beat the cream cheese and eggs until smooth and creamy. A whisk also works, with more effort. A well-mixed batter gives a fluffier bread. Add the baking powder, garlic powder, onion powder and salt and blend until fully incorporated.
Fold in the feta and herbs gently, only until they are evenly spread through the batter. Overmixing can deflate it.
Shaping and Baking
Scoop the mixture onto the baking sheet to form 6 to 8 mounds, and flatten each one slightly with the back of the spoon. Bake for 25-30 minutes, until the bread is golden brown and firm to the touch. Let the pieces cool for a few minutes on the sheet, then move them to a wire rack to cool completely. This helps keep the texture fluffy.
Variations
- Sun-dried tomatoes or olives: a Mediterranean twist that suits the feta and herbs.
- Other herbs: basil, oregano or thyme in place of or alongside the parsley, dill and chives.
- Spice: paprika or chili flakes in the batter for some heat.
- Other cheeses: goat cheese, mozzarella or cheddar can replace the feta, and each changes the flavor.
Ways to Eat It
- With a spoonful of cream cheese or a slice of smoked salmon.
- As the base for a sandwich, or with turkey.
- Topped with avocado and poached eggs.
- Next to a bowl of soup, such as creamy cauliflower or chicken broth, for dipping.
- Beside an avocado salad with cherry tomatoes, cucumber and olive oil, or zucchini noodles with pesto.
- With herbal tea or sparkling water with lemon.
Storing and Reheating
Let the bread cool completely before sealing it, then keep it in an airtight container in the refrigerator for up to a week. To freeze it, wrap each piece in plastic wrap and put them in an airtight container or freezer bag, where they keep for up to a month. Thaw at room temperature.
To reheat, put the pieces on a baking sheet in a 300°F (150°C) oven for about 5-10 minutes, until warm. That keeps the texture fluffy. A microwave also works, but heat it briefly, because overheated cloud bread turns rubbery.
Nutrition per Piece
One piece has about 150 calories, 13 grams of fat (7 grams saturated), 2 grams of carbohydrates, 0 grams of fiber, 1 gram of sugar, 7 grams of protein and 300 milligrams of sodium.
FAQ
Can I freeze cloud bread?
Yes. Cool it completely, wrap each piece, and freeze for up to a month. Thaw at room temperature or warm it in the oven.
How long does it last in the refrigerator?
Up to a week in an airtight container.
Can I use other cheese?
Yes. Goat cheese, mozzarella and cheddar all work, though each tastes different from feta.
What is the best way to reheat it?
In the oven at 300°F (150°C) for about 5-10 minutes. A microwave is fine too if you heat it briefly.
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Written and edited by The Foodie Yummy Kitchen Team
The Foodie Yummy Kitchen Team writes and edits the recipes on Foodie Yummy: classic American potluck salads, holiday sides and easy comfort food, with a few low-carb options. Every recipe lists exact quantities, numbered steps and a printable recipe card, plus notes on swaps, storage and make-ahead timing. Spot a problem with a recipe? Tell us through the contact page and we will correct it. About us
Low Carb Feta & Herb Cloud Bread: A Delightful Recipe!
Ingredients
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine the softened cream cheese and eggs. Use a hand mixer to blend until smooth and creamy.
Add the baking powder, garlic powder, onion powder, and salt to the mixture, and blend until fully incorporated.
Gently fold in the crumbled feta cheese and chopped herbs until evenly distributed.
Scoop the mixture onto the prepared baking sheet, forming 6 to 8 mounds. Flatten them slightly with the back of a spoon.
Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden brown and firm to the touch.
Remove from the oven and let cool for a few minutes before transferring to a wire rack to cool completely.
Notes
For added flavor, consider mixing in some sun-dried tomatoes or olives.
You can also use different herbs like basil or oregano to customize the taste.
Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition
| Serving Size | 1 piece |
|---|---|
| Calories | 150 calories |
| Sugar Content | 1g |
| Sodium Content | 300mg |
| Fat Content | 13g |
| Saturated Fat Content | 7g |
| Unsaturated Fat Content | 6g |
| Trans Fat Content | 0g |
| Carbohydrate Content | 2g |
| Fiber Content | 0g |
| Protein Content | 7g |
| Cholesterol Content | 150mg |