Keto Iced Caramel Cold Brew

This is an iced coffee drink built on cold brew. One cup of chilled cold brew is mixed with 2 tablespoons of unsweetened almond milk, a tablespoon of sugar-free caramel syrup and a tablespoon of heavy cream, then poured over ice. Whipped cream and extra syrup are optional on top. It makes one drink in 10 minutes and has about 2 grams of carbohydrates.

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The only planning is the cold brew itself, which needs to be made and chilled ahead. After that there is no cooking, just stirring and ice.

The Five Ingredients

The amounts are in the recipe card at the bottom.

• Cold brew coffee (1 cup): the base. A strong, well-made cold brew gives a smooth, rich flavor, so it is worth using a good brand or making your own from coarsely ground beans.
• Unsweetened almond milk (2 tablespoons): a low-carb milk that adds some creaminess.
• Sugar-free caramel syrup (1 tablespoon): the sweetener and the caramel flavor.
• Heavy cream (1 tablespoon): adds richness and body.
• Ice cubes: they keep the drink cold. A tray lets you make your own if you do not have store-bought.
• Whipped cream and extra caramel syrup: optional, for the top.

Putting It Together

Brew a strong batch of cold brew and chill it in the refrigerator, ideally the night before. In a tall glass, combine the cold brew, almond milk, caramel syrup and heavy cream and stir until fully mixed. Fill the glass with ice. If you like, top it with whipped cream and drizzle extra caramel syrup over it. Serve right away.

Making the Cold Brew

Combine 1 cup of coarsely ground coffee with 4 cups of cold water in a jar or pitcher. Let it steep in the refrigerator for 12 to 24 hours, then strain it through a coffee filter or a fine mesh sieve. Leftover cold brew keeps in an airtight container in the refrigerator for up to two weeks. Stir it before using, since the flavors can settle.

Adjusting the Drink

• More caramel: increase the syrup to taste.
• Other nut milks: coconut milk adds a tropical note, and hazelnut milk adds a rich, nutty one that goes well with caramel.
• Vanilla: a splash of vanilla extract adds a warm aroma.
• Cinnamon: a sprinkle on top goes with the caramel and cream.

What to Pair With It

Low-carb breakfast muffins make an easy snack next to it. A board of cheeses, cured meats and olives is a savory counterpoint to the sweet caramel. Sparkling water with lemon or lime cleanses the palate.

Nutrition

One drink has approximately 80 calories, 7 grams of fat (3 grams saturated), 2 grams of carbohydrates, 1 gram of protein and no fiber or sugar.

FAQ

Can I use regular milk instead of almond milk?

You can, but regular milk has more carbohydrates than unsweetened almond milk. To keep the drink low-carb, stick with almond milk or another low-carb option such as coconut or hazelnut milk.

Is sugar-free caramel syrup keto-friendly?

Generally it is, since it typically has few or no carbohydrates. Check the label for hidden sugars or high-carb ingredients. Brands sweetened with erythritol or stevia are the safer choice.

How long does leftover cold brew keep?

Up to two weeks in an airtight container in the refrigerator.

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Written and edited by The Foodie Yummy Kitchen Team

The Foodie Yummy Kitchen Team writes and edits the recipes on Foodie Yummy: classic American potluck salads, holiday sides and easy comfort food, with a few low-carb options. Every recipe lists exact quantities, numbered steps and a printable recipe card, plus notes on swaps, storage and make-ahead timing. Spot a problem with a recipe? Tell us through the contact page and we will correct it. About us