These parfaits are built in clear cups: vanilla yogurt, granola and mixed berries, topped with whipped topping that is dressed up as a ghost. Chocolate chips make the eyes and mini marshmallows go around them. There is no cooking. Prep takes 15 minutes, and with 30 minutes in the refrigerator the total is 45 minutes. The recipe makes 4 parfaits, and they work as a Halloween dessert or a themed breakfast.
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Clear cups matter here, because the white yogurt against the berries is part of the look.
What Goes in the Cups
The amounts are in the recipe card at the bottom.
- Vanilla yogurt (2 cups): the creamy base. It is stirred with the vanilla extract before layering.
- Vanilla extract (1 teaspoon) and honey (1 tablespoon, optional): the extract flavors the yogurt, and the honey is there if you want it sweeter.
- Granola (1 cup): the crunch between the soft layers.
- Mixed berries (1 cup): strawberries, blueberries and raspberries give color and a fresh note.
- Whipped topping (1 cup): the ghost. It goes on thick, as a generous dollop.
- Chocolate chips (1/4 cup): the eyes.
- Mini marshmallows (1/4 cup): placed around the eyes for the ghostly effect.
Layering
Stir the vanilla extract into the yogurt, and the honey too if you like the parfaits sweeter. Spoon the yogurt into each cup until it is about one-third full. Add granola for the next third, then spread the berries evenly across the cups.
Top each cup with a dollop of whipped topping, press two chocolate chips into it for eyes and set marshmallows around them. If you have ingredients left over, repeat the layers and finish with whipped topping and the decorations on top.
Chill the parfaits for at least 30 minutes before serving so the flavors meld.
Ways to Change Them
- Fruity yogurt: use strawberry or blueberry yogurt in place of vanilla.
- Different crunch: crushed graham crackers can replace the granola.
- Nuts or seeds: sprinkle chopped almonds or chia seeds between the layers.
- Other fruit: blackberries can go in with the mixed berries.
- Dairy-free yogurt: coconut or almond yogurt can replace the vanilla yogurt.
What to Serve With Them
Herbal tea or sparkling water with lemon are easy drinks to have alongside.
Nutrition per Serving
One parfait has about 220 calories, 8 grams of fat (3 grams saturated), 30 grams of carbohydrates, 2 grams of fiber, 15 grams of sugar, 6 grams of protein and 50 milligrams of sodium. These are estimates from the recipe card.
FAQ
Can I make the parfaits ahead?
Yes. Layer them a day in advance, cover the cups with plastic wrap and keep them in the refrigerator.
Can I use flavored yogurt?
Yes. Strawberry or blueberry yogurt gives a fruitier parfait and more color.
Can I make them dairy-free?
You can use coconut or almond yogurt in place of the vanilla yogurt.
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Written and edited by The Foodie Yummy Kitchen Team
The Foodie Yummy Kitchen Team writes and edits the recipes on Foodie Yummy: classic American potluck salads, holiday sides and easy comfort food, with a few low-carb options. Every recipe lists exact quantities, numbered steps and a printable recipe card, plus notes on swaps, storage and make-ahead timing. Spot a problem with a recipe? Tell us through the contact page and we will correct it. About us
Ghostly Yogurt Parfaits: A Spooktacular Treat Recipe!
Ingredients
Instructions
In a mixing bowl, combine the vanilla yogurt and vanilla extract. If you prefer a sweeter parfait, stir in the honey until well blended.
In clear cups or glasses, layer the yogurt mixture at the bottom, filling each cup about one-third full.
Add a layer of granola on top of the yogurt, filling each cup another third of the way.
Next, add a layer of mixed berries, distributing them evenly across all cups.
Top each parfait with a generous dollop of whipped topping, creating a ghostly appearance.
Use chocolate chips to create eyes on the whipped topping, and place mini marshmallows around the eyes to enhance the ghostly look.
Repeat the layering process if you have extra ingredients, finishing with whipped topping and decorations on top.
Chill the parfaits in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Notes
For a fun twist, try using flavored yogurt such as strawberry or blueberry for a fruity variation.
You can also substitute the granola with crushed graham crackers for a different texture.
Nutrition
| Serving Size | 1 parfait |
|---|---|
| Calories | 220 calories |
| Sugar Content | 15g |
| Sodium Content | 50mg |
| Fat Content | 8g |
| Saturated Fat Content | 3g |
| Unsaturated Fat Content | 5g |
| Trans Fat Content | 0g |
| Carbohydrate Content | 30g |
| Fiber Content | 2g |
| Protein Content | 6g |
| Cholesterol Content | 15mg |